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Pop-Up Classes

At Hendersonville Movement, we love keeping movement exciting, fresh, and inspiring. Our pop-up classes are special, one-time offerings that give you the chance to explore new styles, challenge yourself, and experience something completely different. From playful workshops to seasonal themes, no two sessions are alike—so there’s always something new to look forward to!

butterfly, bones, moss in a cool art case

Class Options

Chair Dance

A fun and empowering class that blends dance, fitness, and performance. Learn sultry chair-based choreography that builds confidence, flexibility, and strength—all in a playful and supportive atmosphere.

neon sign in bathroom pink and orange, stating "be a badass with a good ass"

Movement Improvisation

Tap into your creativity with guided improvisation. This class helps you explore self-expression, musicality, and flow in a safe and welcoming space. Perfect for anyone who wants to deepen their connection to movement and discover their own unique style.

Floorwork & Flexibility

Take your movement to the floor! This class explores grounded sequences that combine strength, control, and fluidity. You’ll also work on flexibility training to open up your range of motion and improve your dance and fitness practice.

Seasonal Themes & Guest Instructors

From Halloween-inspired flows to holiday workshops and special guest teachers, our seasonal pop-ups are designed to keep things fresh and fun. Each themed class is a unique chance to celebrate movement in new and memorable ways.

Contact Us

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